Monday, March 13, 2006


Wise Words

Tip #115

In the initial excitement of clutter-clearing it's easy to
overlook getting enough rest and drinking lots of water,
but these are important, too. Remember that you are
stirring up a lot of long-dormant energy, and this will
affect your energy as well. If you have trouble falling
asleep, do some gentle stretching or yoga or take a hot
bath by candlelight with soothing music on low, before
going to be. Drinking lots of water is important when you
do any kind of cleansing work, whether that's on your body
or your space. Washing your hands and face frequently will
help, too.

Take care of yourself while you take care of your home,

Stephanie Roberts

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